Anxiety & Depression
When worry or low mood feels overwhelming, counselling can help you find clarity, develop coping strategies, and rediscover hope.
BACP accredited counsellor in Fermanagh offering professional, confidential therapy. Because you deserve to be heard.
Begin Your JourneyHear from Robbie
I'm Robbie Mullan, a BACP accredited counsellor based in Enniskillen, Co. Fermanagh. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings at your own pace.
My approach is integrative, which means I draw on a range of therapeutic models to tailor each session to your unique needs. I believe that no two people are the same, and your therapy should reflect that. Whether you're working through anxiety, navigating a difficult life transition, or simply need someone to listen - I'm here to walk alongside you.
My practice is trauma informed for PTSD and Complex PTSD, using EMDR and other evidence-based approaches to help you move forward safely.
I work both as a private practitioner and as a GP counsellor in Fermanagh, bringing experience from a variety of settings to support people from all walks of life.
“You are what you think - and together, we can reshape those thoughts.”
- Robbie Mullan
Whatever you're going through, you don't have to face it alone. As a counsellor in Fermanagh, I offer support across a range of areas.
When worry or low mood feels overwhelming, counselling can help you find clarity, develop coping strategies, and rediscover hope.
My practice is trauma informed for PTSD and Complex PTSD, using EMDR and other evidence-based approaches to help you move forward safely.
Compassionate, non-judgmental support for substance and behavioural addictions - helping you understand the roots and build a healthier path.
Navigating bereavement, life changes, and the complex emotions that come with loss - in a space where your feelings are honoured.
Building confidence and self-worth, challenging the inner critic, and learning to value yourself as you truly deserve.
Improving communication, setting healthy boundaries, and building stronger, more fulfilling connections with the people in your life.
Four videos answering common questions about counselling, addiction and recovery, trauma, depression, anxiety, and what support can look like.
Robbie talks about what drew him to counselling, the issues he supports, and what you can expect when taking the first step.
Robbie discusses addiction without judgement, including triggers, shame, relapse, family impact, and what a first counselling session can look like.
Robbie explains how trauma can affect people differently, why reactions can linger, and how counselling can help you feel less stuck.
A calm introduction to support for overwhelm, negative thoughts, self-criticism, and the first few counselling sessions.
I draw on several evidence-based approaches, tailoring each session to what works best for you.
Rather than following a single rigid model, integrative counselling combines the most effective elements from different therapeutic traditions. This means your therapy is shaped around you - your personality, your experiences, and your goals. It's a flexible, responsive approach that evolves as you do.
CBT focuses on the connection between your thoughts, feelings, and behaviours. By identifying unhelpful thinking patterns, we can work together to challenge them and develop healthier ways of responding to life's challenges. It's a practical, structured approach that gives you tools you can use every day.
This approach places you at the centre of the therapeutic process. In a warm, empathetic, and accepting environment, you set the pace and direction. There's no agenda imposed on you - instead, it's about creating the right conditions for you to explore your feelings and find your own answers.
Sometimes our present difficulties are rooted in past experiences. Psychodynamic therapy gently explores how earlier life events and relationships may be influencing how you feel and behave today. By bringing these patterns to light, we can work towards lasting, meaningful change.
EMDR is an evidence-based therapy particularly effective for trauma and PTSD, and I'm proud to offer EMDR in Fermanagh from my practice in Enniskillen. It uses guided eye movements to help your brain reprocess distressing memories, reducing their emotional intensity. Many people find significant relief in a relatively short time. I'm trained to the EMDR Europe Standard.
If you've never been to counselling before, it's natural to feel unsure. Here's what you can expect.
The first session is about getting to know each other. We'll talk about what's brought you to counselling, what you'd like to achieve, and I'll explain how we might work together. There's no pressure - it's simply the beginning of a conversation.
Each session lasts approximately 50 minutes. We'll meet regularly - usually weekly - to build momentum and maintain a consistent therapeutic relationship. The number of sessions depends on your individual needs.
I offer sessions in the format that suits you best:
£50 for a 1 hour session. Payment is made at the time of each session. I believe quality mental health support should be accessible, and I'm happy to discuss any concerns you might have.
Fully accredited member of the British Association for Counselling and Psychotherapy - the leading professional body for counselling in the UK. Registered Member 400034, MBACP (Accred).
“I was nervous about starting counselling, but Robbie made me feel at ease from the very first session. He listened without judgment and helped me see things from a completely different perspective. I finally feel like myself again.”
“After years of struggling with anxiety, I decided to reach out. Robbie's calm, professional approach gave me the tools I needed to manage my thoughts and take back control of my life. I can't recommend him highly enough.”
“The EMDR sessions really helped me start to process things I'd been carrying for a long time. Robbie is compassionate and genuinely cares about his clients.”
Taking the first step is often the hardest part. I'm here when you're ready.